Berry Chia Overnight Oats

Method

1. Stir the oats, chia seeds, cinnamon and salt together in a bowl or two jars.
2. Add the oat milk, yogurt, maple syrup and vanilla and stir thoroughly so no dry pockets of chia remain.
3. Leave for 5 minutes, then stir again. This second stir stops the chia from clumping.
4. Cover and refrigerate for at least 4 hours, or overnight.
5. If using frozen berries, put them in a small bowl in the fridge at the same time so they thaw into a juicy compote.
6. In the morning, loosen the oats with a splash of milk if they are too thick.
7. Top with the berries and seeds and eat cold, or microwave for 1–2 minutes if you prefer it warm.